by Sandy | Jul 9, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Intention, Life after Death, Self-care, Suicide, Suicide Survivor, Survivor
I only speak one verbal language, English of the American variety. The truth is that I looooove words! I find language, the nuances, the various ways that we use words to express a variety of meanings to be absolutely fascinating. Something that I realize more and...
by Sandy | Jun 25, 2019 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide Survivor
If we’ve worked together for anything, you’ve heard me suggest… encourage… alright, I nag about self-care! Because it matters so very much. Self-care is right at the top of the list as far as I’m concerned. Why? Because if you are not...
by Sandy | Jun 18, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Self-care, Suicide Survivor
What you feel matters. It is important that your feelings, your emotions are acknowledged, accepted and respected as valid. Because they are valid. Far too often we think about and even label emotions or feelings as negative or positive. I don’t feel...
by Sandy | Jun 9, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Reiki, Self-care, Suicide, Suicide Survivor
As a Reiki master/teacher, I’ve been very fortunate to work with many during very difficult times in their lives as well as when they are simply looking for a bit of relaxation. I also have the ability to flow Reiki for my own self-care, to bring balance back to...
by Sandy | Jun 4, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Reiki, Reiki Class, Reiki Level One, Suicide, Suicide Survivor
Are you ready to welcome the gentle vibration of Reiki? Reiki is energy work which supports relaxation and the release of stress. As stress is released, balance is restored. Ahhhhh, don’t you feel better already? Completely safe, Reiki supports your best overall...
by Sandy | Jun 3, 2019 | Grief, Grief Coach Training, Grief Coaching, Self-care, Suicide, Suicide Survivor, Uncategorized
This group is for adults who have lost someone to suicide. Meeting with others who have experienced suicide grief is powerful. Spending this time together provides a safe, respectful space to truly acknowledge your feelings and experiences… and to begin healing....