When grieving and experiencing deep grief, I still focus on gratitude. Namaste, Sandy Master Grief Coach Master Grief Coach Trainer Greif Healing Course Together, we walk through GRIEF, into healing. https://calendly.com/serenity-1/30min Contact Connect with Sandy in...
What is grief? Grief is the feeling that we experience when we have a loss. Deep sorrow and hurt. It may be accompanied by shock, lack of focus, loss of energy, and feelings of overwhelm. We quite naturally think about feelings of grief when we experience the loss...
How might we best support someone grieving? That’s an excellent question and I’m so glad that you asked. (wink) When someone’s heart has been broken, when they are grieving, we want to help. It’s human nature and let’s face it, you are a...
A very important part of grief healing for me has been getting clear about the signs that my son Mike has sent from The Other Side. This message is incredibly personal. I’m sharing because this is something that I imagine all of us have dealt with or will deal...
Grief and grief healing. He completed his earthly journey 5 years ago. But this isn’t about his death, this is about the life that he lived so very well. My dad, or as the rest of the world knew him, Art Raith entered the world in November of 1942. Over the...
Unacknowledged grief is still grief. Grief healing begins with awareness and acknowledgment of that sadness, that pain, and grief. Sometimes we might find ourselves surprised by the grief that we feel. That can make grieving something we try to deny or ignore and yet...