It is indeed an honor for me to introduce you to Reverend Kristie Figuerdo, Master Grief Coach. Kristie lost her son Alex to a fentanyl overdose in 2020. In fact, he transitioned in her arms. He was only 27 years old. While Alex was addicted, Kristie lived with...
Navigating grief, and walking the grief journey is complicated at the best of times. It’s easy to get confused, turned around, to lose our way. Lists. Grocery lists. Hardware store lists. Lists of places I want to visit, and people I want to call. Chores that I...
A gentleman shared this with all of us at the monthly Grief Conversation and Support Group which I facilitate. As you read through these words, I encourage you to feel them out, what feels right for you? Take that which does and share it with others, especially your...
Grieving. A heartbreaking experience for those who are going through grief. For those doing their level best to support someone with a grieving heart, I understand full well that you are not always sure just what to say. So very often, especially when feeling...
When we are dropped into grief, we begin our own grief journey. Grief healing happens along that journey. The words you are about to read are an excerpt from my book, ‘The Acorn Journal: Messages of Connection from The Other Side’. I’m sharing this...