Navigating Grief, I Suggest Lists

Navigating grief, and walking the grief journey is complicated at the best of times. It’s easy to get confused, turned around, to lose our way. Lists. Grocery lists. Hardware store lists. Lists of places I want to visit, and people I want to call. Chores that I...
The Mourner’s Bill of Rights

The Mourner’s Bill of Rights

A gentleman shared this with all of us at the monthly Grief Conversation and Support Group which I facilitate. As you read through these words, I encourage you to feel them out, what feels right for you? Take that which does and share it with others, especially your...
Grief and The Contract

Grief and The Contract

When we are dropped into grief, we begin our own grief journey. Grief healing happens along that journey. The words you are about to read are an excerpt from my book, ‘The Acorn Journal: Messages of Connection from The Other Side’. I’m sharing this...