by Sandy | Jan 7, 2012 | Divine, Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Intention, Self-care, Suicide, Suicide Survivor, Uncategorized
Probably the most common theme that I hear in my office, is the idea that the person is not deserving of the best life has to offer. This feeling seems to recognize no boundaries. I hear it from women as well as men. Young, middle-aged and elders. These people seem to...
by Sandy | Sep 4, 2011 | Grief, Grief Coach Training, Grief Coaching, Healing, Reiki, Reiki Class
Reiki, pronounced Ray-kee is a modality of energy healing. If your response is ‘huh?’ then you’re in good company. Reiki has been around for quite some time, but only in recent years is it becoming better known and widely accepted. Energy is, of course, a very real...
by Sandy | Nov 28, 2010 | Focus, Grief, Grief Coach Training, Grief Coaching, Holistic Life Coaching, Hypnotism
Somewhere around the age of three or 4, people as a whole are pretty amazing. I am privileged to know a man who recognizes and appreciates just how amazing his 3 or 4-year-old son is, day in and day out. I see this gentleman every week and I’m always impressed...
by Sandy | Oct 16, 2010 | Focus, Meditation, Uncategorized
Guest blog by Jim Barrett – Serenity Community Member There are many thoughts about the posture one should take when meditating with many Ways presuming that their Way is the only correct method. For many of us, most of these “correct” ways are not practical or...
by Sandy | Oct 2, 2010 | Meditation, Uncategorized, Workshops
Guest blog by Jim Barrett – Serenity Community Member Many Ways of meditation understand and stress the importance of proper breathing. In the Way of Yoga, this process is called Pranayama and can be very complex. For most of the rest of us, disciplined breathing can...
