by Sandy | Sep 11, 2010 | Grief, Grief Coach Training, Reiki, Uncategorized
Twice a month I hold Reiki classes. One full day to teach Reiki level one and another to teach Reiki level two. You will always find the scheduled Reiki classes on my calendar. However, I’m also happy to hold classes to accommodate the schedule of anyone who is...
by Sandy | Aug 28, 2010 | Holistic Life Coaching
Once again I have to say how incredibly grateful I am to my clients, they’re simply the best. A few months ago I realized that each and every one of my holistic life coaching clients was an athlete to one degree or another. Hmmm, the odds of that seemed a bit...
by Sandy | Jul 24, 2010 | Meditation, Uncategorized
Meditation comes in many forms and with many techniques but one of the commonalities of most of them is that one must usually start by being in the Now. Among the traditional Ways, most fall into one of two methods; concentrative or mindful. In concentrative...
by Sandy | Oct 24, 2009 | Holistic Life Coaching
I don’t cook or bake very often anymore, my husband John likes to do it and he’s really very good at it as well. Hooray for me! Today I decided that I should do a bit of baking. It’s a lovely autumn day, the rain has finally stopped, the dog has been...
by Sandy | Sep 26, 2009 | Grief, Happiness, Healing, Holistic Life Coaching, Reiki
My dog is a five-year-old boxer named Indiana. Indy has been through a lot and is always teaching me lessons, for which I’m grateful. Today as I sit here, I realize that Indy is teaching me about self-care. Interesting because it seems that during each and every...
