by Sandy | Oct 2, 2010 | Meditation, Uncategorized, Workshops
Guest blog by Jim Barrett – Serenity Community Member Many Ways of meditation understand and stress the importance of proper breathing. In the Way of Yoga, this process is called Pranayama and can be very complex. For most of the rest of us, disciplined breathing can...
by Sandy | Sep 25, 2010 | Focus, Grief, Healing, Reiki, Reiki Class, Self-care, Uncategorized
The first time I experienced Reiki it changed my life. Sounds a bit dramatic doesn’t it? Well, for me it was just that. I had been experiencing severe shoulder pain for quite some time. I vividly remember being on that Reiki table and as the hour neared ending I...
by Sandy | Sep 11, 2010 | Grief, Grief Coach Training, Reiki, Uncategorized
Twice a month I hold Reiki classes. One full day to teach Reiki level one and another to teach Reiki level two. You will always find the scheduled Reiki classes on my calendar. However, I’m also happy to hold classes to accommodate the schedule of anyone who is...
by Sandy | Aug 25, 2010 | Holistic Life Coaching, MasterMind, Meditation, Reiki, Retreats, Uncategorized
It’s all about you! Join us for a weekend dedicated to giving you time to relax, rejuvenate and reconnect with your soul. Your hosts Sandy Walden, Holistic Life Coach and Reiki Master, Teacher along with Melissa Heisler Personal and Business Coach are dedicated...
by Sandy | Aug 14, 2010 | Reiki
Recently we all have spent quite a lot of time hearing about and watching events unfold regarding the oil spill in the gulf.¬¨‚Ć It’s always gets our attention when something of that sort happens. While it was gut wrenching to watch the news about it every day,...
