Sandy offers a free weekly meditation to support you on your journey, through grief – into healing. Join her. To schedule your Discover chat with Sandy, use the link below. https://calendly.com/serenity-1/30min Contact Connect with Sandy in her Facebook...
When I used to think of meditation, I was absolutely convinced it was totally beyond me. After all, I believed that meditation required a quiet, calm, very disciplined mind. Let me be very honest here, not one of those adjectives would be used to describe my noisy,...
I want to take this moment to invite one and all to our Open House! Monday, November 15th 3-7pm 13825 West National Avenue New Berlin, Wi 53151 Your Hosts Serenity Wisconsin Ovarian Cancer Alliance – WOCA Café of Life Chiropractic New Berlin Chamber of Commerce Also...
Guest blog by Jim Barrett – Serenity Community Member Many Ways of meditation understand and stress the importance of proper breathing. In the Way of Yoga, this process is called Pranayama and can be very complex. For most of the rest of us, disciplined breathing can...
Guest blog by Jim Barrett – Serenity Community Member Some form of meditation is practiced by many cultures and different cultures have developed many different ways to help its practitioners archive the desired mental state. A very common form of assistance is one...
