by Sandy | Jul 2, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Self-care
When I think about grief, particularly as it’s associated with the death of someone we love; I find that it’s really easy for me to think of it as a static thing, maybe a closet of sorts. Something that simply exists as the result of a loss. This makes...
by Sandy | Jun 25, 2019 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide Survivor
If we’ve worked together for anything, you’ve heard me suggest… encourage… alright, I nag about self-care! Because it matters so very much. Self-care is right at the top of the list as far as I’m concerned. Why? Because if you are not...
by Sandy | Jun 18, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Self-care, Suicide Survivor
What you feel matters. It is important that your feelings, your emotions are acknowledged, accepted and respected as valid. Because they are valid. Far too often we think about and even label emotions or feelings as negative or positive. I don’t feel...
by Sandy | Oct 23, 2011 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Self-care, Suicide, Suicide Survivor
Have you ever heard the expression “There is a great strength in numbers”? It’s true! Here are a few benefits to group coaching: As your coach, I will always help you to hold the focus on the goals which are important to you. You will find support...
by Sandy | Jul 9, 2011 | Focus, Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide, Suicide Survivor
I’m always amazed at the adventure that is waiting right outside my door. Up here at the lake, Indy doesn’t have quite the freedom he does in Milwaukee. As the yard isn’t fenced in and I don’t want to encourage him to seek his own adventure,...